Blog
The Evidence Against Ultra-processed Food Piles Up
Posted on April 9, 2024 - What you should know about ultra-processed food and your disease risk.
Patient Power
Posted on April 4, 2024 - We all know how important healthcare appointments are to our ongoing wellbeing. We also know how hectic the day is for our medical providers; the average amount of time doctors spend with patients is under 19 minutes. In this rapid healthcare environment, how can you get the care you need? Two words: patient advocacy.
Hitting the Activity Mark
Posted on April 2, 2024 - Guidelines recommend 150 minutes per week of moderate-intensity physical activity, but how can you consistently reach this number?
Columbia and Spartanburg are Top Cities in the South? It’s a Southern state of mind!
Posted on April 1, 2024 - Well we always knew it but now the rest of the world does as well. Last week in Southern Living Magazine, our South Carolina cities of Columbia and Spartanburg were named among the five best cities on the rise in the South in terms of growth and opportunities for a great lifestyle. Isn’t it funny that three of the five Lutheran Homes Senior Living Campuses are in these markets. A coincidence you say? I think not as we have long believed that these are the finest areas in the country to live and retire.
The Science of Happiness
Posted on March 28, 2024 - March 20 was International Day of Happiness! The United Nations established this awareness day in 2012 as a reminder of the important role that happiness plays in the lives of people all over the globe.
