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Safe Driving for Older Adults

Posted on September 5, 2024 - As our population ages, the issue of safe driving for older adults becomes increasingly significant. According to the National Highway Traffic Safety Administration, in 2022 the number of traffic deaths—8,572—involving a driver 65 and older was the highest since at least 1975, highlighting the importance of addressing driving safety among older adults.

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Want to try weightlifting?

Posted on September 3, 2024 - Don't let intimidation get in your way!

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Self-Care for the Family Caregiver

Posted on August 29, 2024 - Being a family caregiver is a rewarding but often stressful role. Balancing the needs of your loved one with your own can be challenging. That’s why caregivers must prioritize self-care. Here are seven practical ways to maintain your mental and physical health with serving as a caregiver.

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Long-Distance Grandparenting

Posted on August 27, 2024 - Revealed! The truth about being a long-distance grandparent.

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Managing Incontinence

Posted on August 22, 2024 - Incontinence. It’s common. It’s underdiscussed. And often, it is a challenge faced by people who are caring for older loved ones. Incontinence is the involuntary loss of bladder or bowel control. There are several types of incontinence, each with its own set of causes and characteristics. It’s a fairly common problem. The American Urological Association estimates that a third of people aged 40 and older suffer from urinary incontinence and the risk increases with age.

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