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Planning For Your Dreams

Posted on February 22, 2018 - End-of-life planning is important, but so is planning for the years before the end of life. A Stanford Medicine professor says patients may be more likely to heed medical advice if it is linked to their goals and dreams.

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FDA Recommends Four-Step Plan for Senior Medication Safety

Posted on February 20, 2018 - The older we get, the more medications we’re likely to take—so many, in fact, that they might be considered to be an extra health problem! To learn more, read “The FDA Recommends Four-Step Plan for Senior Medication Safety.”

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Lowering Stress by Helping Others

Posted on February 15, 2018 - When it seems like the world is falling apart, performing a good deed can help, say experts from UCLA.

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Exercise For a Healthier Heart: It’s Never Too Late

Posted on February 13, 2018 - Your whole life, you’ve meant to begin an exercise program, but you never got around to it. Have seniors missed the boat by not making fitness a lifelong goal? A study says no! To learn more, read “Exercise For a Healthier Heart: It’s Never Too Late.”

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Improving Couples Communication When One Partner Has Dementia

Posted on February 8, 2018 - When couples aren’t getting along, they are often advised to work on their communication. But if one spouse has Alzheimer’s disease, is improved communication even possible? A new study says yes. To learn more, read “Improving Couples Communication When One Partner Has Dementia.”

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