Blog
Finding Fulfillment in Retirement
Posted on November 21, 2023 - Rich and varied leisure activities are important for having fun later in life. So try something new!
Adaptive Clothing: Comfort and Style For Every Body
Posted on November 16, 2023 - needs and rights of Americans with disabilities. The Americans with Disabilities Act, passed in July of 1990, enshrined into law that equal access for people with disabilities is a matter of civil rights. With one in four people in the United States having a disability, more and more companies are recognizing the need to offer adaptive clothing.
Stretching Before Bed
Posted on November 14, 2023 - Need some help winding down from the day? Here are some stress-relieving stretches to try before bed that may help.
Senior Driving Safety
Posted on November 9, 2023 - The ability to drive a motor vehicle can be an important part of independence and mobility for older adults. Driving gives us a sense of autonomy that we feel from the first time we are handed a license as a teenager. But not all of us will be able to drive safely for the rest of our lives. Aging brings about physical and mental changes that can affect our ability to drive. Asking a loved one to voluntarily give up driving is often a difficult conversation. How do we know when to hang up the keys?
For mellow movement that helps your heart, try tai chi
Posted on November 7, 2023 - Did you know that tai chi can be healthy for you heart?
