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How Music Makes Sense When It Comes To Good Nutrition

Posted on April 11, 2023 - Mariah Carey with mealtime? Yes! Studies show that some types of music can affect how your food tastes.

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Spring Cleaning For Your Brain

Posted on April 6, 2023 - Spring cleaning isn’t just for your home! It’s also an excellent time to take stock of your mental and emotional health. As we age, our brains naturally undergo changes that can affect memory, cognitive function, and mood. However, there are several things older adults can do to spring clean for their brains and maintain optimal mental health. Here are some tips!

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9 Easter Crafts to Do With the Grandkids

Posted on April 4, 2023 - Here are some great Easter crafts to do with the grandkids!

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Do You Really Need Supplements?

Posted on March 30, 2023 - Get extreme energy! Melt your fat with this secret ingredient! Doctors won’t tell you about this amazing herb! Sometimes it can feel like supplement bottles are yelling at us from the shelves of our local pharmacy. Some make some pretty big claims about how the capsules inside will solve all sorts of health problems and turn you into a super-human with shiny hair and bulked-up muscles.

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Older people, especially women, have economic power

Posted on March 28, 2023 - Older women are a powerful share of the consumer marketing and businesses ignore them at their peril!

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