Blog
Brain Function Boosted by Daily Physical Activity in Middle-Aged, Older Adults
Posted on February 17, 2022 - A new study from University of California San Diego confirms both the long- and short-term benefits of exercise on brain health.
A Chocoholic’s Q & A
Posted on February 15, 2022 - Did you receive a box of chocolates for Valentine’s Day? If you’re a chocolate fan, you’ve probably been happy to read medical research showing that chocolate can be a healthy food choice. But before you pop that third or fourth mocha truffle, here are some questions to ask...
A Great Valentine’s Day Gift: Better Health
Posted on February 10, 2022 - During February, we celebrate Valentine’s Day. Gerontologists report that during the pandemic, older couples have been providing a great deal of support for each other’s well-being. At any time, the health of couples can be closely intertwined. For example, the American Heart Association reports that couples often share certain heart-health traits, such as blood pressure, cholesterol and blood sugar levels.
Thanks to streaming, TV is celebrating its senior moment more than ever
Posted on February 8, 2022 - “Over the hill?” These stars certainly aren’t, according to CNN! Streaming services are offering more roles for older actors.
How Can We Avoid Spreading Health Misinformation?
Posted on February 3, 2022 - Along with the COVID-19 pandemic, we’ve been experiencing another epidemic—this one of misinformation! Spreading unsubstantiated rumors is never a good thing, and in the case of health information, it can be life-threatening. For most of us, it feels good to know we’re sharing factual, accurate information—but how can we be sure we really are?
